Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

Tuberculosis (TB) patients who smoke will recover far more quickly if they can quit—and help could come from their mobile ...

Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to ...

To better understand why some people develop the condition while others do not, researchers have worked together to identify ...

If you're tired of inhaling chemical fumes around the house, pine oil is a popular alternative that's natural and effective.

Chop four, one-inch chunks of fresh ginger. Rinse and scrub off any dirt. Thinly slice each chunk and add to a saucepan with ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

If you’re reading this, then you’re probably already a good leader. You’ve been tasked with leading teams, hitting your targets, and delivering tangible results, and have been successful at it. You’re ...

The best strategy for stopping antidepressants is for patients to slowly taper off their medication while also receiving psychological support, researchers have concluded.1 The Italian research team’s ...