Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Outside's MOVES columnist Jenny McCoy is a NASM-certified personal trainer. In a live AMA, ask her your most burning fitness ...

As January routines begin to settle and New Year motivation turns into lasting habits, Edinburgh Leisure is reminding ...

At 52, Sonu Sood continues to amaze with a physique most would associate with half his age. While there are no shortcuts to ...

Actor Priya Bapat is driving views with her stunning fitness transformation, proving that hard work yields powerful results. “Fitness transformations are a long term effort that eventually pays off,” ...

Bannatyne Health Clubs have launched a January fitness challenge at centres in Darlington, Ingelby Barwick, Coulby Newham, ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...