Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Illinois is a top agricultural state, generating billions of dollars annually, but even where stalks of corn and acres of ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Low omega-3 can quietly affect the heart, brain, mood, and inflammation. Learn the signs of omega-3 deficiency, top food sources, and simple steps to protect your health.

Type 2 diabetes has long been framed as a story of calories, weight and willpower, but a growing body of research is shifting ...

Researchers have unveiled a new 3D‑printable material that can be stretched, sutured, and implanted, edging artificial organs ...

Christmas is over, so why are 12 percent of the world’s Christians waiting until January 7 to celebrate? Orthodox Christmas is celebrated by approximately 260 million people worldwide, both in ...

In December, there’s not much green foliage around. But if you look close, you might notice tiny, pine-tree-like plants ...

The Pennsylvania Department of Conservation and Natural Resources (DCNR) is inviting residents and visitors to begin the new year outdoors by participating in more than 60 free, guided ...