It didn’t seem like a mass shooting could happen here. But of course it could.
Bend Park and Recreation District is canceling all recreation registration programs through the weekend, including youth ...
The 2026-27 ice season at The Pavilion in Bend, begins Thursday, Oct. 22, featuring public skating, hockey leagues and curling programs. The season is scheduled to run through early April, weather ...
Simple movements like squats, deadlifts, side planks, and dead hangs can improve strength, balance, posture, and overall ...
Your workout called. It’s begging for these moves.
Low-impact exercises that strengthen bones after 65, from a trainer of 40 years. Five moves for hips, spine and wrists.
The ice sheet is ready for the 2026-27 season at The Pavilion, with public activities and programs beginning on Oct. 22. The ...
Give these five exercises a try if you’re interested in strengthening your hips and knees. They include banded clam shells ...
This one goes out to the minimalist lifters.
Walking speed after 70 drops because you can’t walk at an appropriate stride length. The five exercises below each train one ...
Bend Park and Recreation District has canceled youth soccer, flag football and swim lessons through the weekend following the ...