Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

SCBA slams Nitish Kumar pulling down veil of a Muslim woman; demands apology "Missiles not far away": Pak politician attempts ...

Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Sometimes you need that one dish to make you feel better. Here is a list of five dishes to try that can alleviate symptoms of ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

The British Sugar factory at Wissington, an eight-mile (13km) drive from Downham Market, is now dubbed "the largest and the ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Tired of the usual lemon, garlic, and herb seasoning for your salmon? Switch things up by pairing it with this sticky sweet ...