Discover how ancient basil seeds can prevent blood sugar spikes, curb hunger, and improve digestion. Learn the amazing health ...

The control of blood glucose levels, at its best serves as the main strategy to stop and treat diabetes and metabolic ...

Galectin Therapeutics Inc. is rated a Hold due to absence of finalized agreement with FDA, combined with a tight runway. Read ...

Flax seeds are rich in fiber, omega-3 fats, and plant compounds that support digestion, heart health, and overall wellness.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye.Whole-grain breads provide fiber, protein, vitamins, and minerals your body needs to stay healthy.Reading the nutrition ...

A research team reveals that sunlight, especially ultraviolet (UV) radiation, actively transforms microplastics into a distinct and chemically ...

Expert advice from equine vet Edward Busuttil MRCVS on how to feed a horse on box rest to help maintain their mental and ...

The versatility of Lee Je hoon equals several roles to dive into — across some of the best films and TV shows. Here's our pick of the lot.

It’s been a big year for testing bike gear, with my current count at 42 bits of tech actually reviewed, and a lot more than ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...