And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Retirement is often imagined as a carefree phase of life, filled with ...

Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

The social upheaval caused by the pandemic sparked a national conversation about the sacrifices of American workers and the proper balance between work and life. Then we moved on. An April study by ...

Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...

Stress not only impacts mental health but can also have significant physiological effects on your heart. Experts note that effective stress management is essential for maintaining a healthy heart and ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

You know that feeling when you’re crossing a street and suddenly, unexpectedly, you hear a car? Your heart rate increases, your breathing changes, you get a weird feeling in your chest and stomach, ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.