Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...
AT 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – and he can hold the position for a staggering 50 minutes. That’s around 25 ...
Robert Schwartz can plank 25 times longer than the average man ...
Researchers analysed the physiology and training behind his record-breaking run, and the results are startling ...
If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...
Mumbai: At 81, when most people prefer slowing down, Meena Acharya is busy lacing up her running shoes. This January 18, the ...