My sleep routine has always been as follows: lie in bed, watch “The Office,” check my phone, toss and turn, fall asleep, wake up to turn off “The Office,” fall back asleep. So basically, my sleep ...

I picked up my first weighted sleep mask years ago, hoping it would help me fall asleep and provide a calming pressure at the same time. And it became an essential part of my sleep routine for years ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

If a good eye mask can help you manage light so it’s easier to fall asleep, the best weighted eye masks take things one step further. These soft masks impart all the benefits of weighted blankets, but ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Which weighted eye masks are best? Similar to how a weighted blanket helps to relax the body through Deep Pressure Therapy, a weighted eye mask provides the same benefit for the eyes. In addition to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you prefer a sleep mask that's light as a feather or a weighted sleep mask to help ease anxiety, ...

Your head hits the pillow. It’s been a long day. You shut your eyes. You’re exhausted. And yet — your mind’s racing: tomorrow’s to-dos, unanswered texts, phantom creaks, a fan that suddenly sounds ...