Some college students may find themselves staring at the scale, with an unexpected number staring back at them. The “freshman 15” phenomenon is the colloquial name given to the weight gain college ...

During the holiday season, when stress increases and healthy routines often decline, Central Texas College takes a proactive ...

With the holidays behind us, many Americans are seeing the numbers on the scale go up a pound or two. In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the ...

Weight loss medications and bariatric surgery used to be considered last-resort options, but now, they’re everywhere. More young adults, including Gen Z college students, are turning to treatments ...

A microbe called Turicibacter improves metabolic health and reduces weight gain in mice on a high-fat diet. The results could lead to new ways to control weight by adjusting gut bacteria.