The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness. Protein is essential for muscle growth, tissue repair, and immune ...

Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Health specialists at ZOE have dished out expert recommendations on upping protein intake, flagging tofu as a great option, rich in nutritional value and flexibility, regardless of following a vegan ...

4) Quinoa Quinoa is one of the few plant-based foods that contains all nine essential amino acids, says Michalczyk. (Yep, that means it's a complete protein.) In addition to being loaded with protein, ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...