Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Aspen’s race season is set to kick off in earnest this weekend with two of the most prominent running events of the summer. Here’s a quick, non-comprehensive guide on what to expect in the coming ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...