Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of those ...

Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive cognitive triad” means that when people are depressed, they tend to have ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston and a medical reviewer for Everyday Health. Not only ...

We’ve probably all heard about the loneliness pandemic in media reports. We hear about the national mental health crisis too. No one is free from risks to our mental health, though clearly some do ...

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...