There's no denying the fact that hips and thighs can be problem areas for women. After all, those are the spots that seem to suffer maximun fat deposition. Therefore, while you should not obsess about ...

Your adductor muscles help maintain a strong hip, knee, core, and lower back. To keep these muscles loose and avoid cramps, include dynamic stretches as part of your warm-up routine and static ...

This lower-body exercise targets the often-neglected inner thighs while building strength, balance, and athletic performance—perfect for anyone looking to upgrade their squat game.

Forget the thigh gap—I'll take strong legs over skinny any day! The power of strong legs lies in the ability to simply move better. Think about how much you walk around, trek up and down stairs, and ...

It may be the middle of winter, but short shorts NEVER go out of style, especially for celebrities. A trend that stars have come to love over the years is the combination of shorts with very high ...

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these effective inner-thigh exercises to get shapely legs. Using an exercise ball when strength training ...

Medically reviewed by Susan Bard, MD Boils on your inner thigh usually stem from a staph infection in a hair ...

Discovering rashes on your body is never a pleasant sight. And you tend to hate them even more when they happen to appear between your thighs. Such rash is commonly known as thigh chafing, which ...

Finding the right tattoo placement is crucial. Choosing where your new ink will sit greatly affects how your tattoo will look. For instance, if you want a dainty design, you might want to consider ...

Soft tissue sarcoma (STS) is a type of cancerous tumor that can grow in the body’s soft tissues. If it occurs in the thigh, it may feel like a person has a lump in their thigh, though symptoms may not ...