I have been teaching patients how to access their subconscious for the past 20 years. During therapy, many of my patients have found their subconscious to be a source of great wisdom and knowledge, ...

It is believed that, during dreams, we expose our subconscious since our higher thought processes are not active (we are not awake and thinking, looking, smelling, etc.). Therefore, many believe that ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles like sleepless nights, persistent stress, relationship tensions, and unwanted ...