It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Every seat in Firestone is taken as students hunker down for the two-week war of reading period and finals week. While many are barricaded into basements with Celsius cans in every flavor imaginable, ...

CONCORD, N.H. — It's not just fast-food restaurants that have supersized the way Americans eat — cookbooks share the blame. So-called portion distortion, the trend of eating larger and larger servings ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...