Two years ago, 13-year-old Clarisse Poon was looking for relaxing music to help her sleep, but the “deep sleep” music online was too distracting for her. That was until the student came across a ...
The use of ‘colour noise’ is well-known for helping with relaxation and focus, and can also be soothing for infants – here's everything you need to know about white, pink and brown noise and why they ...
You may have heard of white noise - a noise that contains all frequencies audible to the human ear, often associated with relaxation and sleep. But what about brown, green, pink and blue noises?