Add Yahoo as a preferred source to see more of our stories on Google. Pumpkin seeds are exactly what they sound like—the small seeds found inside a pumpkin. These guys have a hard pale shell, a softer ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Pepitas have more magnesium, while pumpkin seeds with the shell have ...

Pumpkin seeds can be consumed whole with their fibrous shells or shelled as pepitas; each has its own flavor and culinary uses. Roasting both whole pumpkin seeds and pepitas enhances their flavor and ...

This post originally appeared on Food52. I had this (not brilliant at all) idea to try to shell the pumpkin seeds that were being excavated from the many, many carved pumpkins around my office—the ...

Pumpkin season is officially upon us, which means we’ll be seeing a lot of Jack O’Lanterns, pies, and seasonal drinks like Starbucks’ infamous spiced lattes. Unfortunately, pumpkin season isn’t great ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls around. But in the throes of carving out jack-o-lanterns and searching for ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...