CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...

Want to add a little more adventure and excitement to your exercise routine? People are turning to rock climbing to meet their fitness needs. Charlotte area climbers say the sport offers a full-body ...

Wall climbing and jump rope are two popular activities that can help you build endurance. Both exercises have their own ...

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...