While society often focuses on what's "wrong" with being anxious in social situations, there's another side to the story that deserves recognition. The uncomfortable feelings that make people ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

A new paper appearing in the Journal of Anxiety Disorders argues that people who suffer from social anxiety actually derive a lot of pleasure from meeting new people and spending time with others—and ...

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

What Are the Best Dog Breeds for People with Anxiety? Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset ...

You’ve tried yoga, meditation and long walks to reduce stress — but have you taken a whack at spanking? “While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually ...

Vraylar (cariprazine) is a powerful antipsychotic medication that is approved by the Food and Drug Administration (FDA) to treat schizophrenia, bipolar disorder, and major depressive disorder (MDD).