RICHMOND, Va. (WRIC) — Picture this — a contractor knocks on your door offering to use asphalt left over from a job down the street to repave your driveway. He offers a great deal, perhaps a price ...

To pause or not to pause? It’s a common question for runners taking mid-workout breaks. Does stopping your stride mean you should halt your fitness tracker, too? On one hand, pausing your watch can ...

In a world where everything is instant, it’s hard to pause before doing anything. When you wait too long, a real sense of urgency can take over. Your thoughts can run rampant when a message is ...