The Japanese Secret to a Long and Happy Life; Author: Hector Garcia & Francesc Miralles; Publisher: Hutchinson/Penguin Random House; Pages: 208; Price: Rs 499 A British businessman once recounted that ...

What if the secret to lasting happiness lay in a simple ritual? In Japan, and particularly on the island of Okinawa, ikigai—the philosophy of life that involves giving daily meaning to one's existence ...

If you, like many others, have ever fallen down a rabbit hole trying to learn more about what causes some people to live longer and feel more happiness, then you've probably already heard of Blue ...

Forbes contributors publish independent expert analyses and insights. Akiko Katayama covers Japanese food and culture. We all need a reason to get up in the morning. Ikigai is the term the Japanese ...

A new holistic wellness tour has launched in Japan’s subtropical and southernmost prefecture, Okinawa, which is widely considered as one of only five Blue Zones in the world where people live ...

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We live in a time of great uncertainty, a pivotal moment in history when social and technological changes are accelerating, leaving anxiety in their wake. Polarization and isolation have weakened ...