Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

In recognition of Registered Dietitian Nutritionist Day, March 13, and National Nutrition Month, we are highlighting the important role these professionals play as key members of interdisciplinary ...

Seed oils can be unrefined or refined. The term “Hateful Eight” for eight common seeds oils is misleading. There are a variety of health benefits—as well as concerns—with the use of seed oils. Balance ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

It may sound like the unfortunate consequence of brunch at a fraternity house, but gobbling bacteria is actually one of the best, easiest, and cheapest ways to build a healthy body and immune system.

In the modern world, nutrition has become a topic of constant debate and misinformation. People are bombarded with conflicting advice on what to eat, what to avoid, and which “superfoods” guarantee ...