Breathing through the nose is more beneficial than mouth breathing. Nose breathing filters, heats, and humidifies air as it enters the body. This may reduce the risk of infections and other problems.

Most of us breathe without giving it a second thought. However, how we breathe, whether we breathe through our nose or mouth, can make a huge difference to our health. Heart surgeon Dr. Jeremy London ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner talks about why breathing through your nose is better than breathing through your mouth. QUESTION: Hi Dr Zac, Have ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.