Mirror work’s efficacy is backed by a study published in The Journal of Positive Psychology. The study found that saying self-compassion phrases while looking in the mirror boosted soothing emotions ...

Mirror hand syndrome, also known as ulnar dimelia, is an extremely rare congenital (meaning it's there from the time you're born) birth defect that affects your hand. In some cases, your forearm and ...

If you follow spiritual influencers or practice a variety of manifestation techniques, you may have heard of Mirror Work, aka Mirror Affirmations, but unless you practice this unique style of healing ...