Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Magnesium L-threonate is best known for its brain-boosting benefits, including improved memory, focus, and sleep. Magnesium citrate is often used to relieve constipation and support bone health.

Dear Dr. Roach: I’m severely constipated. My doctor has me on seven medications and supplements. I would like your opinion on taking all of them throughout the day. They are Movantik (I take Tylenol ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...