Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Anger is a natural human emotion, but for women, expressing it has been complicated by centuries of social expectations. Many ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...