About five years after taking the wellness world by storm, avocado toast still remains the trademark breakfast of the millennial generation. The smashed green meal, packed with lots of heart-healthy ...

Avocado is the creamy toast topping that gave the forgotten breakfast bread its much needed reboot, but don't limit yourself to a simply slab of bread with a smear of the good green stuff. There are ...

This may just be the hardest time of year to stick to a healthy eating plan. Not only do we have zero time to cook nutritious meals, but there are temptations at every turn. To save you time and make ...

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Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the time for fun breakfast ideas or need quick breakfast ideas that fill up ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This may just be the hardest time of year to stick to a ...