Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you satiated and energized between meals, especially on busy days. The key is to ...

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

A family in Forsyth County had a specific snack they liked to grab when they traveled to events in other states, but when ...

Stick to your goals, even on game day. You won't find any of these healthy Super Bowl snacks lacking flavor. Plus, they'll ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

South Korean food innovator Sunsu Corporation introduces Konjac Jjonduegi, a low-calorie, fiber-rich wellness snack made with ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

South Korean food-tech pioneer DAINSTORY introduces Golden Nurungji, a patented 3mm ultra-thin healthy snack targeting the global plant-based market. We are not just selling a snack; we are sharing a ...

Unhealthy snacks can undo an otherwise nutritious diet, something cardiologists often see in practice. Patients might eat a healthy breakfast, lunch and dinner but turn to junk food when they need a ...

South Korean heritage brand Samil introduces Nakji-Long Chips, a trendy octopus snack featuring proprietary Roasting & Rolling technology. Our mission is to uphold the promise of three generations: ...

At a time of growing food insecurity, a Canadian research team has created a new instrument for determining how plentiful, ...