The footsteps from the floor above are noisy at night! Why 'heel walking' echoes to the floor below and how to get them to be quiet

"What on earth are they walking around for so much in the middle of the night?"If you are troubled by the sound of footsteps ...

The Footstep Problem in Living Alone! My Experience with Noisy Neighbors Above and Worrying About My Own Footsteps—Practical Solutions I've Implemented

"I can't sleep because the footsteps from the floor above are thumping," or "Could my own footsteps be bothering the person ...