The iconic Richard Simmons popularized televised group fitness programs throughout the 1980s, and fitness clubs nationwide have been following the crusade ever since. The propagation of Crossfit and ...

ATLANTA--(BUSINESS WIRE)--MOSSA, the developers of group fitness programs that have inspired millions to move, announces a new feature as part of the MOSSA On Demand streaming workout service. The new ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

UAB URec group fitness classes offer many benefits for you and an enjoyable way to get closer to your goals. These dynamic, 45-minute classes, provide motivation, accountability, and community.