As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 minutes per day of movement-- activities like walking briskly, ...
WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
Local schools won big in the GOGA challenge. With the goal of promoting a healthy lifestyle through recreation, nutrition and physical fitness activities, Get Out Get Active (GOGA) is a competitive ...
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. WASHINGTON (AP) — It’s official: Older Americans ...