A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

Have you ever played a song and instantly started to feel better? Well, there's power in music and chances are, it impacts you more than you know. In a previous interview, neuroscientist Yewande ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

The Wakefield-based music app, Pure Energy Music, has created two exclusive playlists for National Fitness Day 2025, designed to get the nation moving while supporting both physical activity and ...