With the start of a new year, many people are setting resolutions centered around improving their health and fitness.

Kansas City transplant Gianna Ferrante has called the metro home for a few years. In that time, she has built a fitness app, sparked a following for her pop-up workout classes around the metro and ...

As 2026 arrives, here's what you can skip, what you should pay attention to and how to get credible health and wellness information.