CEDAR RAPIDS — Joyous Fisher and Scott Monroe are taking fitness to new heights. The pair opened Cedar Rapids' first aerial fitness studio, Elevate Vertical Fitness, in December. The studio ...

SPRINGBORO – With the colorful silks and seemingly daring movements, aerial workouts can be exciting to watch and experience but, more importantly, they also provide a full-body workout. “You use ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

I tried an aerial silks fitness class for the first time, and it completely changed my thoughts on my personal fitness. Aerial silks fitness classes uses long pieces of polyester and nylon fabric hung ...

GRAND RAPIDS, Mich. (WOOD) — A women-owned aerial fitness studio in West Michigan is all about community. Zeal Aerial Fitness is located inside a former warehouse at 1159 Godfrey Ave. near Hall Street ...

SARTELL — Inside a cozy Sartell fitness studio, Laura Brand is taking yoga to new heights. Brand, 37, teaches a variety of classes at Barre Bodies, a boutique fitness studio opened four years ago by ...

Mindy Walsh was bored with her workout routine. In an effort to boost her upper body strength, the Webster resident registered for an aerial fitness course on a friend's recommendation. Soon enough, ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

Is your New Year's resolution to get in better shape? If so, there's a new pilates and aerial fitness studio in the French ...