Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Have you noticed the crisper air, chillier temperatures, and falling leaves? We’ve officially survived the dog days of summer, and what better way to celebrate than by looking ahead to your next race ...

In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?