What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...

Trying to strike a balance between a healthy workplace and productivity can be difficult, but great bosses prove that it’s not impossible. One employee, who took to the "Ask A Manager" blog, seemed to ...

While we strongly want to express our anger, we were taught to feel bad about our anger. This is why it may be surprising to many that feeling angry isn't a character defect. In fact, anger serves an ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...