It can be tempting to follow extreme diets and workout regimens when trying to get fit and lose fat. Personal trainers who work with celebrities advised making gradual but sustainable changes instead.

Rock stars and swimsuit models won’t go anywhere without them. But even if you make your living as an accountant or as an underpaid regional magazine writer, a personal trainer can be an absolute ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.

Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...

Around this time of year, many people resolve to get fit, lose weight, and build muscle — only to quickly give up and make the same resolutions again a year later. Four top personal trainers who work ...