Strength training has become the top fitness goal for people ages 20 to 26, making it one of the fastest-growing New Year’s ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We're almost at the mid-year mark (we know ...

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...