CINCINNATI You ve likely seen or heard the infomercials: Groups of buff, beaming with vigor adults touting and sometimes SHOUTING the benefits of muscle confusion and bursts of extreme exercise. The ...
One night in 2022, Joe DeMarco went to the small gym in the back of his chiropractic office in Manchester-by-the-Sea, closed the door, turned out the lights, and spent the next seven hours alone, ...
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