Please provide your email address to receive an email when new articles are posted on . “Due to limited medical resources as well as geographic, time and financial constraints, mastering the ...

Home-based transcranial direct current stimulation (tDCS) with real-time remote supervision was associated with significantly greater symptom improvement and higher clinical remission rates than sham ...

New research shows that exercise may be even more effective than medications when it comes to treating mental health disorders like anxiety and depression. The results highlighted that even small ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

NEW YORK - OCTOBER 1961: Joe Pilates, Inventor, physical fitness guru and founder of the Pilates exercise method instructs a client on the Cadillac and works her through an exercise routine in his 8th ...

The Importance of Breaks During Study Sessions As board exams draw near, students often feel overwhelmed by the need to study ...

We rely on these study techniques because they seem sensible and straightforward. But just because they’re familiar and easy doesn’t mean they’re effective. In fact, research has shown that many ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...