Depression arrives without warning, affecting individuals from all backgrounds and circumstances regardless of fame, fortune, or social standing. This mental health condition creates an experience ...

INDIANAPOLIS (WISH) — After months of glum weather, you may feel the weight of seasonal depression. Dr. Henderson, a clinical psychologist from Indiana University, brought some tips to your Daybreak ...

COLDER AND THE HOURS OF DAYLIGHT DWINDLE, SEASONAL DEPRESSION CAN CREEP IN. NEWS EIGHT’S GABRIELLE THOMAS HAS THE SIGNS TO KNOW. PEOPLE USUALLY START TO FEEL DOWN AROUND THE HOLIDAYS. IT’S COLD ...

Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

Do you know what melatonin is? It is a natural hormone that regulates the body’s sleep-wake cycle aka circadian rhythm. In a recent study published in the Journal of Human Nutrition and Dietetics, ...

While most of us are so busy with doing that we have little time for being, the days surrounding major holidays can feel especially overwhelming. Most of us seem to lose touch with our connection to ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder, and President of KAB Medical Group Inc. As the colder months settle in, I often see an increase in patients ...