Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...

On their website, leading dementia charity Alzheimer’s Society says: “Heavy drinking - often over many years - definitely ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Over 150 days, I saved more 10,000 empty calories and shed 10 pounds. But it wasn't just about the weight. My recovery from ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...

Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging ...

If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze.

Younger Australians are quietly reshaping the nation’s relationship with alcohol, and the change appears deeper and more ...