To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and healthy fats. Eating this type of balanced breakfast, like our Cinnamon-Quinoa ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

If you’re stuck in an oatmeal rut for breakfast, Food Network star Giada De Laurentiis‘ Warm Quinoa “Oatmeal” may be just what you need. Packed with nutrients, a bowl of warm quinoa is just as cozy ...

I must urge you to cook up a huge batch of quinoa and keep it in your fridge (or freezer!) for recipes all week. It's just such a healthful and versatile ingredient, I find myself making it more and ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...