Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Discover the science-backed reason why these tiny superfruits are being called a "natural prescription" for heart health and ...

High blood sugar during pregnancy, also known as gestational diabetes, can cause a baby to be born early. It can also cause excess weight gain, low blood sugar after birth, and breathing difficulties.

Maintaining optimal blood pressure is a pivotal component of overall health, particularly for men who often find themselves grappling with the intricacies of this physiological parameter. The ...

Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...

An older Black man takes his blood pressure (Photo credit: Shutterstock.com / Prostock-studio) Your doctor prescribed blood pressure medication to protect your heart, but what happens when the cure ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?