Rather than forcing users to adapt to generic workouts when available, AbilityFix organizes its programming into five clearly ...

We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer Yasmin Karachiwala recently shared a couple of workout videos ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The super fit and gorgeous Katrina Kaif, is an inspiration to all when it comes to her perfectly toned body. The stunning actress is undoubtedly a pro when it comes to flaunting her perfectly toned ...

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

Which aqua cuff is best? Exercise performed in water is a safe, low-impact option that provides modest resistance. If you’d like to take aquatic aerobics to the next level, start wearing aqua cuffs ...

With increasing interest in health and fitness to counter the effects of a modern stress-filled lifestyle, various fusion and experimental fitness methods like aqua aerobics, with its "therapeutic" ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.