Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Sleep tracking has been significantly upgraded in watchOS 26.2, offering a more comprehensive and actionable understanding of ...

The watchOS 26.2 update arrives with a tighter sleep-scoring system and a required Wi-Fi change for users in the European Union.

Apple this month received approval to launch the Apple Watch's sleep apnea notifications feature in Malaysia, as noted by local resident Xavier Naxa. It is unclear when the feature will actually ...

Apple Watch users everywhere, now including Brazil, can catch early signs of sleep apnea and take steps toward healthier sleep. Here's how it works. Apple's push to make the Watch a tool for ...