Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Masculinity is often defined by dominance, stoicism, physical strength, and the ability to provide. It has, perhaps, been even more defined by what it is not: soft, sensitive, emotional, feminine, or ...

Before talking with a loved one about a diagnosis, people may want to take time to process their own feelings and decide how to approach the topic with others. Loved ones may appreciate honesty and ...

The rapid online spread of graphic images tied to Charlie Kirk’s killing has raised questions about how to talk to kids about political violence. Within hours of Kirk’s death, videos of the shooting ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...